Trauma or the inability to process emotions in a healthy way can cause them to become trapped and lead to disharmony and imbalance in the body. This in turn often leads to health problems and emotional and mental distress.
Our thoughts are an intellectual process by which we interpret the world around us, whereas our emotions are influenced by our thoughts. This intimate connection impacts the health of our whole being.
Stress over long periods of time often cause our bodies to protect itself by putting up a Heart Wall. The Emotion Code and Body Code can help release the Heart Wall, so you can live a life free of internal obstacles.
Feelings and emotions are both vital parts of who we are and the way we process the world around us. Understanding the differences between an emotion and a feeling can help us handle them appropriately and know how to better care for ourselves.
Read this personal story of a woman, who after four failed marriages, physical problems, and emotional wounds is now healing through the use of The Body Code.