Last week, we discussed stress and the way it impacts our bodies. This week, let’s talk about some ways to relieve stress!
The Emotion Code and the Body Code are very effective in releasing stress and helping your body and heart to deal with the stressors of life. For many who have been affected by stress over long periods of time, the heart—the core of the body—protects itself by putting up a heart wall. This hampers our ability to process and release emotions as they come. It can keep us from feeling our emotions to their fullest extent.
Both the Emotion Code and the Body Code use a process of kinesiology, therapeutic magnets, and Chinese medicine to help your body release negative emotions and restore balance. This helps in the case of stress because it brings balance to the HPA axis—the Hypothalamus-Pituitary-Adrenal axis—that processes the outside signals the body receives and turns them into stress. Trapped emotions can cause the HPA axis to send stress signals when it should not, and cause undue strain on the body. By releasing those trapped emotions, often grief and sadness, the HPA axis can operate properly once more rather than making your body believe it is in danger when it is not.
This process is entirely non-invasive and has proven effective in relieving many health problems, including depression, PTSD, allergies, sciatica, insomnia, acid reflux, back pain, and anxiety. Releasing the emotional wounds and blocks and eliminating the heart wall often immediately alleviates many physical and emotional ailments.
Stress is a symptom of both emotional and physical ailments. By removing the emotional blocks in one’s body, we are able to dig deeper to find the source of these ailments! It may be that removing the heart wall and releasing trapped emotions completely eliminates the issue. If not, it will pull back a layer and allow us to see more clearly what the root of the problem is.
The Emotion Code and Body Code can help detect and correct the imbalances that keep you suffering and unable to find relief. Connect with me today, and know that I am here to help you on your journey.