A sanctuary for a new you

thoughts

Thoughts and Emotions Part 5: The Body Code

Part 5 of 5 in the Thoughts & Emotions series

The Body Code is the most sophisticated and complete method of body balancing, designed to detect the underlying causes of imbalance that usually are missed.

Thoughts and Emotions Part 4: The Emotion Code

Part 4 of 5 in the Thoughts & Emotions series

The Emotion Code is an amazing form of energy healing which allows us to easily identify and release negative emotional and physical energies, from our past, that have become trapped within us.

Thoughts and Emotions Part 3: The Heart-Wall

Part 3 of 5 in the Thoughts & Emotions series

In cases of extreme heartbreak or trauma, the subconscious mind begins building an energy wall, made of trapped emotions, around the heart in order to protect it from further damage. We call this the Heart Wall.

Thoughts and Emotions Part 2: How do emotions become trapped?

Part 2 of 5 in the Thoughts & Emotions series

Trauma or the inability to process emotions in a healthy way can cause them to become trapped and lead to disharmony and imbalance in the body. This in turn often leads to health problems and emotional and mental distress.

Thoughts & Emotions: Part 1

Part 1 of 5 in the Thoughts & Emotions series

Our thoughts are an intellectual process by which we interpret the world around us, whereas our emotions are influenced by our thoughts. This intimate connection impacts the health of our whole being.

Happiness, like unhappiness, is a proactive choice.

Stephen Covey

Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness.

Carolyn Myss

There would be no accumulation of strength inside if the choices that you make did not require discipline and intention.

Gary Zukav

If you have a highway on Everest, you don’t meet the mountain. If everything is prepared, and you have a guide who is responsible for your security, you cannot meet the mountain. Meeting the mountain is only possible if…you are out there is self-sufficiency.

Reinhold Messner

The more you extend kindness to yourself, the more it will become your automatic response to others.

Wayne Dyer

Some changes look negative on the surface, but you will soon realize that space is being created in your life for something new to emerge.

Eckhart Tolle

When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine – to prepare the soil and nurture the blossom.

Donna Eden

Every thought, action, decision, or feeling creates an eddy in the interlocking, interbalancing, ever-moving energy fields of life, leaving a permanent record for all times.

David Hawkins

Quality is never an accident. It is the result of High Intention, Sincere Effort, and Skillful Execution. It represents the wise choices of many alternatives.

Unknown Author

If you try to get rid of fear and anger without knowing their meaning, they will grow stronger and return.

Deepak Chopra

Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.

Denis Waitley

It's not what happens to you, but how you react to it that matters.

Epictetus

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

Dalai Lama

Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.

Albert Einstein

Prayer is not asking. It is a longing of the soul. It is daily admission of one’s weakness. It is better in prayer to have a heart without words than words without a heart.

Mahatma Gandhi

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