Resources To Empower You

Information I personally recommend to help you on your journey

Articles

Hidden Emotions Hurt The Heart  by Christiane Northrup MD — Looking into the research showing medical problems that stem from emotions.
Read Article

Resilience, Stress and Emotions from Chapter 2 from Science of the Heart, a book by the HeartMath Institute that is free to read online.  Read Article

Laughter Is The Best Medicine — Humor and laughter provide great health benefits.  Read Article

Finding a Therapist Who Can Help You Heal — a great article to help determine if you are in the right place to get the help you are looking for.  Read Article

Videos

Heart Energy Fields—HeartMath Institute has researched the Heart for more than 20 years.  See how the heart’s energy field affects us and interacts with others around us. See Video

E-Motion Movie — A short introduction trailer to the movie featuring some of the world’s greatest energy healers.  Thought provoking information.
See Video

5 Minute Energy Routine basic Express Version developed by Donna Eden, demonstrated by Natalie.  Follow along as she quickly and easily balances all the energy systems of the body.  Once learned, it really only takes 5 minutes to do it.
See Video

Tuning In To Your Intuition with Christiane Northrup, MD.  Intuition is a natural ability we are born with, sometimes we call it a hunch or a gut feeling.  But our society discounts it and sometimes we lose touch with it.  Find out how you can tune back into it. See Video

How Water Responds to Negative Words and Thoughts.  An Excerpt from the movie, What The Bleep Do We Know, showing Dr. Masaru Emoto’s work on how water responds to the energy of words.  Powerful example of how emotions affect us as well. See Video

Interviews

Dr. Bradley Nelson on how the Emotion Code can release serious emotional issues.  See Video 

Epigenetics with Bruce Lipton. Our genes are not the deciding factor in our lives, they are a guide the biology of our body follows. Find out how our genetics can be changed and influenced by our environment, beliefs and emotions. See Video

Emotional Abuse Is Far Worse Than You Think – D News reports just how serious a problem this is among children and young adults.  This abuse creates life-long problems unless these scars can be removed – Find out just how valuable the Emotion Code is. See Video

Books To Guide You On Your Journey

Just not sure where to start? Here are some of my favorites books that can help.  Many have information on youtube as well.

What The Bleep Do We Know—A collaborative effort by William Arntz, Betsy Chasse and Mark Vicente bringing our current paradigm into question with the help of many contributing scientists and authors. I found the detail of the concepts in the book presented the information better than the movie.

Hidden Messages of Water—the late Dr. Musaro Emoto, brings insight into just how the energy around us affects us with his pictures of frozen water crystals. Thought provoking information for all of us to consider since we are mostly water.

Biology of Belief—by Dr. Bruce Lipton; a cellular biologist at the leading edge of science studying stem cells over 30 years ago, showing scientific evidence our environment seems to play a bigger role than our genes in determining our life.

Molecules of Emotion–by Candice Pert.  A leading female scientist who made a discovery so important the establishment wanted to have a male colleague take the credit for it.  Amazing story of perseverance and insight into how the brain is not necessarily in control of everything.

If you want to build your library, consider going to sites like http://thriftbooks.com for deeply discounted prices.  Your local library may have these as well.

Blog Posts